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These 5 myths stress moms out every summer

Summer gets a lot of hype for being the best time of year for fun & a more carefree everyday—especially for families looking to create wonderful memories together. But the reality for most modern-day moms summer is that this can quickly turn into a season of overwhelming stress.

In this post, we’re debunking five common myths that are unintentionally making your summers more stressful than they should be. But don’t worry, along the way, I’ll be sharing my practical advice for creating a balanced, enjoyable summer for both you & your kids.

In the time it takes you to get to work after camp drop-off, you’ll discover refreshing insights on debunking summer myths for a stress-free season—

👉🏼 Find genuine ways to simplify summer, easing the pressure of social media expectations.

👉🏼 Learn how to create an enjoyable & balanced summer without feeling like you need to do it all.

👉🏼 Discover how to design a summer that prioritizes both your children’s happiness & your own peace of mind—simultaneously.

Summer is supposed to be the perfect time to unwind from the hectic pace of the rest of the year. As moms, we want to make the summer season magical for our kids. And, often, we feel pressured by social media to create the ultimate summer experience. This pressure, though well-intentioned, is so unsustainable. So let’s dive in & debunk some pervasive myths about summer parenting & redefine what a great summer actually looks like in a practical & sustainable way.

Myth 1: You Have to Create Magic for Summer

It’s easy to get caught up in the highlight reels of social media, where endless posts show us families planning such elaborate & magical activities. And while these posts can be inspiring, it’s crucial to remember that many social media creators build their lives around producing content. This makes their lived experience completely different from an average mom’s daily life. So proceed with caution when you’re inclined to hold yourself up to that standard.

Instead of feeling pressured to create a magical, Instagram-worthy summer, remind yourself that children bring their own magic to the table. Summer is naturally a special time for kids because of its freedom and possibilities. Your role is to create the conditions that allow them to explore and enjoy this inherent magic.

I mean, think about it: simple, everyday items like cardboard boxes provide endless entertainment & spark creativity to our kids because of the creativity & imagination that’s inherent to who they are. So don’t hesitate to encourage your kids to tap into their imagination with what they already have at home, rather than feeling the need to orchestrate big experiences throughout the entire summer.

Myth 2: You Only Get 18 Summers

The notion that you only have 18 summers with your kids can create a sense of urgency & guilt that serves no one. While it’s true that childhood summers are limited, 18 summers is still such a significant amount of time to create wonderful memories.

So consider this your permission slip to shift from a scarcity mindset to one of abundance. You have numerous opportunities throughout the year—falls, winters, springs, and summers—to build lasting relationships with your children. Embrace the idea that meaningful moments can happen in short, spontaneous bursts.

You don’t need to plan extensive day-long adventures to create meaningful memories. Sometimes, the most cherished times stem from small, organic interactions that fit seamlessly into your day. Feel free to lean into those more this summer!

Myth 3: The Always-Present Parent

Modern parenting often comes with a ridiculously unrealistic expectation that moms should always be engaged & present with their children…while also managing household duties & careers effortlessly. This pressure can lead to a never-ending cycle of guilt & inadequacy.

So this feels like the right time to underscore the incredible importance of our kids spending time with themselves or their siblings—without constant adult supervision. Play is children’s work & unstructured time allows them to develop independence, imagination and problem-solving skills.

You can start by gradually introducing short periods where your kids play independently & build from there. This not only fosters their growth but also gives you the necessary bandwidth to manage your own responsibilities guilt-free.

Myth 4: You Should Say Yes…to Everything

There’s a pervasive belief that a perfect summer means saying yes to every activity & opportunity that comes your way. This mindset, though, can lead to exhaustion, stress, and ultimately, less enjoyment for everyone involved.

Learn to say yes with intention. Outline the experiences that matter most to your family and say yes to those. By being selective and saying no to less important activities, you ensure that your family can fully enjoy what matters to them. This intentional approach prevents burnout and keeps summer fun & engaging for both you and your kids.

Myth 5: Summers Are Meant To Be Carefree & Fun

While spontaneity is the pinnacle of summer, it’s essential to balance it with a level of structure, especially when our kids are used to the predictability of the school year. The sudden lack of routine can lead to more frequent meltdowns & challenges in transitions between activities if you don’t play your cards right.

Establishing a loose structure or routine can provide the necessary guardrails to keep your summer on track. Communicate these plans to your children so they know what to expect, which helps them adjust more easily to changes. This approach allows for flexibility while maintaining a sense of stability and predictability that children need.

How to Create A Balanced & Enjoyable Summer

Debunking these common myths can relieve a lot of the pressure & guilt associated with summer parenting. Aim for a balanced approach that prioritizes both enjoyment and practicality. Parenting doesn’t have to follow the prescribed, high-expectation path often depicted in social media. Trust your instincts & focus on what works best for your family.

Remember: the goal is to create a summer that feels good for both you and your kids. Instead of striving for perfection, aim for balance & intentionality. This will lead to a more fulfilling and less stressful summer experience. Enjoy it!!

Resources Mentioned In This Episode:

☀️ Want my summer success system? Check out the No-Stress Summers handbook designed with everything you need to create a calmer, more enjoyable summer at home with your kids.

🍉 Want to simplify meals this summer? Tune in to this episode for my go-to tips that I fall back on year after year!

📅 Ready to plan a simple daily schedule to bring some structure to your summer? This podcast episode is going to give you the foundational building blocks to get started!

Follow, Rate + Review on Apple Podcasts

If you’ve been enjoying the Mom Life Handbook podcast, I have a tiny favor to ask—would you take a moment to rate + review the show? This helps me support more moms—just like you—simplify mom life + bring more intention to their everyday lives.

Simply click here, scroll down to the bottom, tap those five stars, and select “Write a Review.” It can be as simple as letting me know what you enjoyed about this episode. Or why you look forward to each new episode! If nothing else—why you think other moms should give this show a try? This insight makes all the difference in helping other momst like you find the show!

Plus, if you haven’t already, hit the follow button because I’ve got a a great lineup of episodes ready to drop + I’d hate for you to miss out. I’ll see ya over there + I can’t wait for us to simplify mom life—together.


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Mom life is complex,
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LET'S SIMPLIFY THINGS.

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