If you are currently in the process of transitioning back into your school-year routines, listen up this episode is for you because we’re talking about the back-to-school stress that’s probably thrown you off balance. Plus, I’ve got a set of affirmations aimed at helping you find your footing again. These will be the phrases you come back to time + again when you need to be reminded that you’ve got this, even when the cereal hits the fan.

We’re talking about managing unpredictable schedules, the inevitable mom guilt, and that sense of overwhelm that creeps in. This episode is packed with the perspective you need to shift from stress to a more managed, dare I say, enjoyable back-to-school season. You’ll want to tune in—this one’s designed to make your life a whole lot easier.

In This Episode:

• You’ll find ways to reduce stress by using affirmations that cut to the core of back-to-school anxiety. No fluff, just actionable ways to ease your mind.

• You’ll get practical tools for a better mindset. These affirmations are more than just words; they’re a mental shift you can make anytime you need to reset.

• You’ll learn it’s okay to be imperfect. Let go of the unrealistic expectations you might be holding onto and find more freedom in your role as a mom.

Highlights From This Episode:

• My Honest Take On The Transition Back To School | 00:02:04
  Because let’s face it—we all expect that the transition is everything that leads up to school starting. In reality, that’s really just the beginning of the overwhelm.

• 5 Affirmations To Support This Transition | 00:05:35
  I often fall back on these 5 affirmations to help me keep my expectations of myself realistic + to stay grounded during this season of transition. I hope you find these to be helpful as well!

Links Mentioned In This Episode

• Work with Erin

• Download: 5 Productivity Secrets for Busy Moms

• Listen to Episode 8: Secrets to Getting More Done In Less Time

• Listen to Episode 4: No More Guessing—4 Signs It’s Time To Reassess Your Busy Mom Schedule

Other Ways to Enjoy This Episode

Read This Episode’s Transcript

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