The goal isn't to manage
the chaos—it's to let it go.
Because the answer to feeling calmer isn’t a better system. It’s having less to manage in the first place.
I’ll help you figure out what to let go of so you can make space for what matters.
You're the "default parent." The one carrying the mental load, the invisible labor, and the pressure to make it all look effortless.
You’re not failing. You’re just trying to thrive in a role that demands too much.
Most advice just gives you more to manage. Our approach is simpler: to intentionally let go.
It’s the un-learning of the belief that your effectiveness is tied to your output. It’s permission to have a smaller pile to manage in the first place.
The best place to start. Receive a weekly note—part honest conversation, part permission slip—that offers consistent support and reminds you that you're not alone in this.
For when you feel stuck on a specific challenge and just need to talk it through. This is a private, dedicated space to untangle a single issue and find a clear, confident path forward.
A simple, 15-day audio experience to build a foundation of calm. Each short lesson is designed to be listened to on the go, giving you one practical tool a day to help you let go of the chaos.
I spent nearly 15 years as a teacher, so I thought I'd have mom life figured out. Then I had two kids in two years and realized I didn't need another productivity hack or color-coded chart.
What I actually needed was permission: permission to do less, to let go of the guilt, and to stop trying to be everything to everyone.
That’s why I created this space—to share a more peaceful, less performance-based way of being and to help you find your own.
Find out what's really draining your energy & get your 3-step reset plan.
FREE RESOURCE